Karachi Martial Artist Sets New Guinness World Record With 180-Degree Push-Ups

Pakistan has once again made its mark on the global sports stage as a Karachi-based martial artist, Wajahat Yar Khan, set a new Guinness World Record by performing 126 push-ups at a 180-degree angle in just one minute. This extraordinary achievement has brought pride to the nation and highlighted Pakistan’s growing talent in martial arts and fitness sports.

The record was officially recognized by Guinness World Records, breaking the previous record held by British athlete Alex Golding. Wajahat’s success is being celebrated across Pakistan and among international martial arts communities.

Who Is Wajahat Yar Khan?

Wajahat Yar Khan is a professional martial artist and fitness athlete from Karachi, known for his discipline, strength training, and commitment to martial arts excellence. Over the years, he has trained intensively to push the limits of human endurance and strength.

His latest Guinness World Record is not only a personal victory but also a symbol of dedication, perseverance, and the untapped potential of Pakistani athletes.

What Is the 180-Degree Push-Up Record?

The 180-degree push-up is an extremely difficult variation of the standard push-up. In this move:

• The body remains suspended at a 180-degree angle
• Extreme core strength, arm power, balance, and control are required
• The athlete must maintain perfect form throughout the attempt

Performing 126 repetitions in one minute under these conditions makes this record one of the most physically demanding fitness achievements recognized by Guinness World Records.

Breaking the Previous Guinness World Record

Before Wajahat Yar Khan’s achievement, the record was held by Alex Golding from the United Kingdom. Wajahat not only matched but surpassed the previous benchmark, setting a new standard for future challengers.

Guinness World Records officially verified the attempt after reviewing:

• Video evidence
• Timing accuracy
• Technique compliance
• Independent witnesses

Once approved, Wajahat’s name was officially added to the Guinness Book of World Records.

Ten Months of Intense Training

According to Wajahat Yar Khan, the record was the result of ten months of disciplined and focused training. His preparation included:

• Daily strength conditioning
• Advanced martial arts workouts
• Core and endurance training
• Strict diet and recovery routines

He emphasized that success did not come overnight. It required consistency, patience, and mental toughness.

Injuries and Challenges During Training

Wajahat revealed that his journey was not easy. During training and record attempts, he suffered multiple injuries, including:

• Muscle strain
• Wrist and shoulder stress
• Fatigue-related setbacks

Despite these difficulties, he remained determined and continued his training under careful supervision. His story reflects the reality that world-class achievements often come with pain and sacrifice.

Family Support Played a Key Role

Wajahat Yar Khan credited his success largely to the support of his family, especially his parents. He said their encouragement kept him motivated during difficult times.

Family backing is often overlooked, but in high-level sports, emotional and moral support plays a major role in helping athletes achieve global success.

Preparing for Another World Record Attempt

Wajahat has already announced that he is preparing for another Guinness World Record attempt. While he has not disclosed full details, he confirmed that:

• The next attempt will be even more challenging
• He aims to further raise Pakistan’s profile in international martial arts
• His long-term goal is to inspire young athletes in Pakistan

This shows that Wajahat sees this record not as an end, but as a stepping stone to greater achievements.

Lack of Government Support for Martial Artists in Pakistan

While celebrating his success, Wajahat also highlighted a serious issue: limited government support for martial artists in Pakistan.

He pointed out that:

• Martial artists receive little financial assistance
• Training facilities are limited
• International exposure is difficult without sponsorship

According to him, greater encouragement from authorities could help Pakistani athletes compete more effectively on the global stage.

Martial Arts in Pakistan: A Growing but Undersupported Field

Martial arts in Pakistan have been steadily growing, with athletes excelling in:

• Karate
• Taekwondo
• MMA
• Kung Fu
• Fitness-based martial arts

However, compared to cricket and other mainstream sports, martial arts still struggle for recognition and funding. Records like Wajahat Yar Khan’s help bring visibility and respect to the discipline.

Earlier Guinness World Record by Saba Rashid

Before Wajahat’s achievement, Saba Rashid made history as Pakistan’s first martial arts athlete to set a Guinness World Record.

She achieved:

• 138 figure-of-eight movements with nunchaku in one minute
• Surpassed the previous record of 120
• Official recognition by Guinness World Records

Her achievement paved the way for other Pakistani martial artists to aim for international recognition.

Why This Guinness World Record Matters for Pakistan

This record is important for several reasons:

• Enhances Pakistan’s global sports image
• Encourages youth participation in fitness and martial arts
• Proves that Pakistani athletes can compete at the highest level
• Highlights the need for better sports infrastructure

Such achievements inspire the next generation to believe that world records are possible with dedication and hard work.

Role of Discipline and Mental Strength

Wajahat’s story shows that physical strength alone is not enough. Setting a Guinness World Record requires:

• Mental focus
• Stress management
• Consistency
• Confidence under pressure

His success is a lesson in how mental discipline is just as important as physical training.

International Recognition and Pakistan’s Image

With this record, Pakistan once again gained positive international attention. Guinness World Records is globally respected, and any achievement recognized by it brings credibility and honor.

This achievement helps counter negative stereotypes and shows Pakistan as a nation of talented, hardworking individuals.

Inspiring the Next Generation

Wajahat Yar Khan hopes his journey will inspire:

• Young athletes
• Fitness enthusiasts
• Martial arts students

He believes that if proper support systems are created, Pakistan can produce many more world-class martial artists.

Conclusion

Wajahat Yar Khan’s Guinness World Record is more than just a personal achievement—it is a moment of national pride for Pakistan. His dedication, resilience, and determination show what is possible when passion meets discipline.

As he prepares for future record attempts, his journey serves as an inspiration for aspiring athletes and highlights the need for greater support for martial arts in Pakistan.

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